Pre 8th Kyu

Yellow Belt 2 Green Stripes

Training Syllabus
  • *     Sho-Dan Kata
  • **   Ni-Dan Kata
  • *** Kicks;

--Snap Kicks (switch sides),

Front, Round, Side.

                                                --Inplace,

Side, Round, Back,

Advancing Side, Hook.

                                              --Walking;

Front, Side, Round.

Push ups--10,  Situps-- 25